Endurance
Keep going. Build the capacity to sustain effort over distance and time, then recover for what comes next.
Endurance. Strength. Speed. Mobility. Skills.
Give your training a standard to work toward. Browse special forces profiles by country, unit and classification.
Preparation starts with knowing what will be asked of you. A loaded march. A timed run. A swim in kit. Each test asks something different.
Tactical Athlete brings those requirements together so you can explore the demands of special forces, see where you stand, and choose what to work on next.
Endurance, strength, speed and mobility build physical capacity. Skills put it to use, from navigation and communication to the expertise a role demands. Preparation brings them together.
Explore the libraryKeep going. Build the capacity to sustain effort over distance and time, then recover for what comes next.
Carry the load. Develop the strength to lift, carry, climb and move your own body with control.
Change the pace. Train acceleration and the ability to produce a short, decisive effort when the demand changes.
Move with control. Build usable range of motion for varied positions, uneven ground and movement under load.
Put capacity to use. Fitness supports the task. Skills let you perform it. From navigation and communication to technical expertise, what matters depends on the role.
Physical standards are a starting point. They do not capture every skill, decision or demand of serving in special forces.
Coach is in development. It will help tactical athletes create fully personalised training programs built around their goals and needs.
Coach will draw on an extensive collection of physical standards, test data and research papers covering training, injuries, recovery and nutrition to help shape your program.
Join the waitlist and we’ll let you know when Coach is ready.
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